Don’t look to your past. Look to Jesus.

“Would you like to be rid of this spiritual depression? The first thing you have to do is to say farewell now once and forever to your past. . . . Never look back at your sins again. Say, ‘It is finished, it is covered by the Blood of Christ.’ That is your first step. Take that and finish with yourself and all this talk about goodness, and look to the Lord Jesus Christ. It is only then that true happiness and joy are possible for you. What you need is not to make resolutions and to live a better life, to start fasting and sweating and praying. No! You just begin to say, ‘I rest my faith on Him alone, who died for my transgressions to atone.'”

D. Martyn Lloyd-Jones, Spiritual Depression, p. 35.


HT: Zach Nielsen

Turning to the Psalms in despair and in hope: Good counsel from Dr. Martyn Lloyd-Jones

Dr. Martyn Lloyd-Jones, the great preacher of the 20th Century, wrote “Spiritual Depression: Its Causes and Its Cure,” a collection of 21 sermons he originally delivered at Westminster Chapel in London. “Christian people.” writes Lloyd-Jones, “too often seem to be perpetually in the doldrums and too often give this appearance of unhappiness and of lack of freedom and absence of joy. There is no question at all but that this is the main reason why large numbers of people have ceased to be interested in Christianity.”

Believing that Christian joy was one of the most potent factors in the spread of Christianity in the early centuries. Lloyd-Jones not only lays bare the causes that have robbed many Christians of spiritual vitality but also points the way to the cure that is found through the mind and spirit of Christ.

This summer, John Piper is going through the Psalms in a sermon series at Bethlethem Baptist Church in Minneapolis. Last week’s sermon, “Spiritual Depression in the Psalms,” leans on Lloyd-Jones’ work and looks at how Psalm 42 is an antidote for depression. Below is an excerpt, go here for the whole sermon.

More free resources for you: Dr. Martyn Lloyd-Jones

Dr. Martyn Lloyd-JonesFrom

Dr Martyn Lloyd-Jones (1899 – 1981) has been described as ‘a great pillar of the 20th century Evangelical Church’. Born in Wales, and educated in London, he was a brilliant student who embarked upon a short, but successful, career as a medical doctor at the famous St Bartholemew’s Hospital. However, the call of Gospel ministry was so strong that he left medicine in order to become minister of a mission hall in Port Talbot, South Wales. Eventually he was called to Westminster Chapel in London, where thousands flocked to hear his ‘full-blooded’ Gospel preaching, described by one hearer as ‘logic on fire’. With some 1600 of his sermons recorded and digitally restored, this has left a legacy which is now available for the blessing of another generation of Christians around the world – ‘Though being dead he still speaks’.

You can hear sermons from this great preacher for free! at (with registration). If you own an iPod or an MP3 player, this is a great way to fill it with awesome encouragement, teaching and counsel. If you don’t you can still listen online for free.